Chicken Karaage

by Trader Joe's 18.97 oz (1 lb 2.97 oz) 538 g in Chicken karaage Barcode 00730303
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken Karaage by Trader Joe's provides 200 kcal per 100 g, with 1.5 g of sugars and 11.1 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken karaage category and comes in a 18.97 oz (1 lb 2.97 oz) 538 g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (135 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 270 kcal 194
Total fat 9.6 g 13 g 17% 9.8
Saturated fat 1.9 g 2.5 g 13% 2.1 −13%
Carbohydrates 17 g 23 g 8% 14.5 +17%
Total sugars 1.5 g 2 g 2.2 −34%
Added sugars 1.5 g 2 g 4% 2.9 −48%
Protein 11.1 g 15 g 30% 11.7 −5%
Salt 0.9 g 1.3 g 1.1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Chicken karaage products on Foodmetria.

Compared with other chicken karaage

Calories higher 47%
Sugars higher 33%
Salt lower 23%
Saturated fat lower 47%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CRISPY SEASONED CHICKEN (BONELESS SKINLESS CHICKEN LEG MEAT WATER, SOYBEAN OIL, WHEAT FLOUR, CORNSTARCH, MODIFIED TAPIOCA STARCH, CORN MEAL, SEA SALT SUGAR, SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, SOY LECITHIN) NATURAL FLAVORS, YEAST EXTRACT, SALTED MIRIN [SAKE (WATER RICE, KOJI (ASPERGILLUS ORYZAE), SUGAR, WATER, SALT, YEAST EXTRACT], SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT], WHITE WINE VINEGAR, SODIUM BICARBONATE, GARLIC POWDER, GINGER POWDER, BLACK PEPPER, EGGS, ROSEMARY POWDER), SAUCE (WATER, CANOLA OIL, SALTED EGG YOLK [EGG YOLKS, SALT], MODIFIED FOOD STARCH, RICE VINEGAR, MALT VINEGAR, SALT, TOMATO CONCENTRATE, SUGAR, ENZYME MODIFIED EGG YOLK [EGG YOLKS, PHOSPHOLIPASE], GUM ARABIC, SPICE, YEAST, GARLIC POWDER, XANTHAN GUM). CONTAINS EGG, SOY, WHEAT.

Not vegan
Allergens
EggsGlutenSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
18.97 oz (1 lb 2.97 oz) 538 g
Serving size
1 portion (135 g)
Sold in
United States
Barcode
00730303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Karaage?

Chicken Karaage contains 200 kcal per 100 g and about 270 kcal per serving (1 portion (135 g)).

How much sugar is in Chicken Karaage?

Chicken Karaage has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Karaage healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Karaage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Karaage contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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