Top 7 · Updated October 2026

Lowest-Calorie Chicken Karaage

The 7 lightest chicken karaage products on this list range from 130 to 204 kcal per 100 g. The chicken karaage with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 9 chicken karaage with complete data.

  1. 1 Chicken karaage

    Chicken karaage

    Authentic
    130 kcal 1.3 g sugar 9.1 g protein 6.2 g fat
  2. 2 Chicken Karaage Donburi

    Chicken Karaage Donburi

    Eat Happy
    157 kcal 7.1 g sugar 5.4 g protein 4 g fat
  3. 3 Karaage Chicken Battered Fried Chicken Leg Meat

    Karaage Chicken Battered Fried Chicken Leg Meat

    DayLee Pride
    c 167 kcal 1.2 g sugar 13.1 g protein 8.3 g fat
  4. 4 Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat

    Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat

    Shirakiku
    c 179 kcal 1.2 g sugar 16.7 g protein 9.5 g fat
  5. 5 Chicken Karaage

    Chicken Karaage

    Ajinomoto
    c NOVA 4 192 kcal 0.6 g sugar 13 g protein 13 g fat

    Also: Palm oil free

  6. 6 Chicken Karaage

    Chicken Karaage

    Trader Joe's · 18.97 oz (1 lb 2.97 oz) 538 g
    c NOVA 4 200 kcal 1.5 g sugar 11.1 g protein 9.6 g fat
  7. 7 Karaage chicken

    Karaage chicken

    a 204 kcal 1.2 g sugar 13 g protein 12 g fat

How we built this list

We ranked all published chicken karaage on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More chicken karaage rankings

Highest-Protein Chicken Karaage All chicken karaage