Kapern by Freshona

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Kapern

by Freshona 105g in Pickled capers Barcode 4056489558668
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Kapern by Freshona provides 29 kcal per 100 g, with 0.5 g of sugars and 2.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pickled capers category and comes in a 105g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 29 kcal 39 −25%
Total fat 0.6 g 1.3 −55%
Saturated fat 0.2 g 0.4 −53%
Carbohydrates 2.6 g 3.3 −20%
Total sugars 0.5 g 0.5 +7%
Added sugars 0 g 0
Protein 2.2 g 2.4 −8%
Salt 7 g 6.3 +12%

Category average across 254 Pickled capers products on Foodmetria.

Compared with other pickled capers

Calories lower 38%
Sugars higher 32%
Salt higher 25%
Saturated fat higher 43%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kapern, Wasser, Meersalz Branntweinessig, Säuerungsmittel: Citronensäure

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
105g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4056489558668

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kapern?

Kapern contains 29 kcal per 100 g.

How much sugar is in Kapern?

Kapern has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kapern healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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