Top 10 · Updated October 2026

Lowest-Calorie Pickled Capers

The 10 lightest pickled capers products on this list range from 3 to 18 kcal per 100 g. The pickled capers with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 236 pickled capers with complete data.

1

Non Pareilles Capers in Brine

Sainsbury's

b NOVA 3 3 kcal 0.5 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Organic Imported Non-Pareil Capers

Jeff's Garden

e NOVA 3 3 kcal 0 g sugar 3.3 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Capres

Metro Chef · 690 g

e 10 kcal 0 g sugar 1.4 g protein 0 g fat
4

Kapern

Coop · 110 g

d NOVA 3 11 kcal 0 g sugar 0.9 g protein 0 g fat

Also: Palm oil free · No additives
5

Capres IGP

Brezzo

d 12 kcal 0 g sugar 0 g protein 0 g fat
6

Baies de Câpres

e 14 kcal 0 g sugar 1.1 g protein 0.6 g fat
7

Imported Capers (In Vinegar)

· 5 oz

e 17 kcal 0 g sugar 0 g protein 0 g fat
8

Kapern

Feinkost Dittmann · 200g

e NOVA 3 17 kcal 0.2 g sugar 1.3 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Câpres

c 18 kcal 2.8 g sugar 1.2 g protein 0 g fat
10

Fleurs de capres

Ailailail

d 18 kcal 0.8 g sugar 1.4 g protein 0.8 g fat

How we built this list

We ranked all published pickled capers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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