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Kanpioentjes
Kanpioentjes by Plus provides 267 kcal per 100 g, with 1.3 g of sugars and 10.7 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 4 x 60 = 240 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 267 kcal | 269 |
| Total fat | 3.1 g | 4.6 −32% |
| Saturated fat | 0.6 g | 1.1 −45% |
| Carbohydrates | 45.2 g | 46.1 |
| Total sugars | 1.3 g | 5 −74% |
| Dietary fiber | 7.6 g | 4.4 +73% |
| Protein | 10.7 g | 9.2 +16% |
| Salt | 1 g | 1.2 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Me 31% VOLKORENTARWEMEEL, 30% TARWEBLOEM, water, 5% gebroken ROGGE, gist, lijnzaad, LUPINEGRIES SESAMZAAD, maanzaad, gejodeerd zout, gedextrineerd ROGGEMEEL, 0,6% HAVERGRUTTEN, specerijen (bevat MOSTERD), zonnebloempitten, 0,3% TARWEMOUTMEEL, erwtenzemelen, GERSTEMOUTEXTRACT, verdikkingsmiddel: guarpitmeel, rijstmeel, 0.1% TARWEZEMELEN, emulgator: E472e, voedingszuur: E270, meelverbeteraar: E300, enzym (TARWE). E=door EU goedgekeurde hulpstof. Kan sporen van SOJA bevatten.
- Allergens
- GlutenMustard
- May contain traces
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 60 = 240 g
- Sold in
- Netherlands
- Barcode
- 8710624441579
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kanpioentjes?
Kanpioentjes contains 267 kcal per 100 g.
How much sugar is in Kanpioentjes?
Kanpioentjes has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kanpioentjes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kanpioentjes contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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