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Kampioentjes
Kampioentjes by Gwoon provides 206 kcal per 100 g, with 1.6 g of sugars and 10.2 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 240 gram pack. Contains: eggs, gluten, lupin, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 206 kcal | 124 kcal | 269 −23% | |
| Total fat | 4.7 g | 2.8 g | 4% | 4.6 |
| Saturated fat | 0.8 g | 0.5 g | 3% | 1.1 −26% |
| Carbohydrates | 45.5 g | 27.3 g | 10% | 46.1 |
| Total sugars | 1.6 g | 1 g | 5 −68% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 5.8 g | 3.5 g | 13% | 4.4 +32% |
| Protein | 10.2 g | 6.1 g | 12% | 9.2 +10% |
| Salt | 1 g | 0.6 g | 1.2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 845 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEBLOEM, water, gebroken ROGGE, gist, 2,8% lijnzaad, 2,5% SESAMZAAD, 2,2% maanzaad, LUPINEGRIES, gejodeerd zout, gedextrineerd ROGGEMEEL, HAVER - GRUTTEN, specerijen (MOSTERD), 0,6% zonnebloempitten, TARWEMOUTMEEL, zemelen (erwt, TARWE), raapzaadolie, moutextract (GERST), verdikkingsmiddel: E412, emulgator: E472e, voedingszuur: E270, enzym (TARWE), meelverbeteraar: E300. Dit product kan sporen van EI, MELK, NOTEN, PINDA'S en SOJA bevatten.
- Allergens
- EggsGlutenLupinMustardSesame seeds
- May contain traces
- MilkNutsPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 gram
- Serving size
- 60 gram
- Sold in
- Netherlands
- Barcode
- 8710624304447
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kampioentjes?
Kampioentjes contains 206 kcal per 100 g and about 124 kcal per serving (60 gram).
How much sugar is in Kampioentjes?
Kampioentjes has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kampioentjes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kampioentjes contain?
According to the label data it contains: Eggs, Gluten, Lupin, Mustard, Sesame seeds. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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