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Kalapuikot
Kalapuikot by Frionor provides 203 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 250 g, 10 kpl pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 203 kcal | 51 kcal | 204 | |
| Total fat | 8.2 g | 2.1 g | 3% | 9.3 −12% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 1.2 −49% |
| Carbohydrates | 19 g | 4.8 g | 2% | 17.9 +6% |
| Total sugars | 0.9 g | 0.2 g | 1.2 −27% | |
| Dietary fiber | 0.8 g | 0.2 g | 1% | 1.2 −33% |
| Protein | 13 g | 3.3 g | 7% | 12.3 +6% |
| Salt | 0.9 g | 0.2 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaskanseiti* (Theragra chalcogramma) 62 %, korppujauho [_vehnäjauho_, vesi, mausteet (paprika, kurkuma), suola, hiiva], rapsiöljy, _vehnäjauho_, vesi, perunatärkkelys, suola. *Alaskanseiti on pyydetty koilliselta tai luoteiselta Tyyneltämereltä. Saattaa sisältää ruotoja.
- Allergens
- FishGluten
- May contain traces
- Ruotoja
Product details
- Quantity
- 250 g, 10 kpl
- Serving size
- 25g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSCSydänmerkki
- Sold in
- Finland
- Barcode
- 7310500038773
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kalapuikot?
Kalapuikot contains 203 kcal per 100 g and about 51 kcal per serving (25g).
How much sugar is in Kalapuikot?
Kalapuikot has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kalapuikot healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kalapuikot vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kalapuikot contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of ruotoja. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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