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Kalamata dried figs
Kalamata dried figs provides 157 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried figs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 157 kcal | 274 −43% |
| Total fat | 1 g | 1.7 −42% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 27 g | 58.5 −54% |
| Total sugars | 20 g | 47.5 −58% |
| Dietary fiber | 48 g | 10.1 +377% |
| Protein | 10 g | 3.5 +186% |
| Salt | 100 g | 0.5 +19986% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 727 Dried figs products on Foodmetria.
Compared with other dried figs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5200250750129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kalamata dried figs?
Kalamata dried figs contains 157 kcal per 100 g.
How much sugar is in Kalamata dried figs?
Kalamata dried figs has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kalamata dried figs healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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