Kakao-Monde (Knusprige Kakao-Flakes)

by Bohlsener Mühle 250 g in Chocolate wheat shells Barcode 4005561109151
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Kakao-Monde (Knusprige Kakao-Flakes) by Bohlsener Mühle provides 357 kcal per 100 g, with 22.4 g of sugars and 10.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Chocolate wheat shells category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.8 g · Low
Sugars
22.4 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 382 −6%
Total fat 2.1 g 3.6 −42%
Saturated fat 0.8 g 1.4 −42%
Carbohydrates 69.6 g 74.8 −7%
Total sugars 22.4 g 24.3 −8%
Added sugars 15.7 g 19.1 −18%
Dietary fiber 9.8 g 6.6 +49%
Protein 10.1 g 9.3 +9%
Salt 0.5 g 0.4 +32%

Category average across 171 Chocolate wheat shells products on Foodmetria.

Compared with other chocolate wheat shells

Calories lower 3%
Sugars lower 27%
Salt higher 28%
Saturated fat lower 4%
Protein top 8%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl* (Welzenvollkornmehl*, Welzenmehl Type 550*), Rübenzucker*, stark entölter Kakao* 9%, Meersalz

VeganVegetarian
Allergens
Gluten
May contain traces
CeleryMilkNutsSesame seedsSoybeans

Product details

Quantity
250 g
Labels & certifications
OrganicVegetarianVeganBioland
Sold in
Germany, Italy
Barcode
4005561109151

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kakao-Monde (Knusprige Kakao-Flakes)?

Kakao-Monde (Knusprige Kakao-Flakes) contains 357 kcal per 100 g.

How much sugar is in Kakao-Monde (Knusprige Kakao-Flakes)?

Kakao-Monde (Knusprige Kakao-Flakes) has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kakao-Monde (Knusprige Kakao-Flakes) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kakao-Monde (Knusprige Kakao-Flakes) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kakao-Monde (Knusprige Kakao-Flakes) contain?

According to the label data it contains: Gluten. It may also contain traces of celery, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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