Jumbo Erwten Couscous Biologisch

by Jumbo 275 g in Durum wheat semolinas for couscous Barcode 8718452514441

Erwtencouscous

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Jumbo Erwten Couscous Biologisch by Jumbo provides 354 kcal per 100 g, with 2.9 g of sugars and 22 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 275 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
2.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 331 +7%
Total fat 2 g 2.1 −5%
Saturated fat 0.7 g 0.4 +60%
Carbohydrates 54 g 64.3 −16%
Total sugars 2.9 g 2.6 +11%
Dietary fiber 16 g 4.4 +261%
Protein 22 g 11.6 +90%
Salt 0.1 g 0.2 −45%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 45%
Sugars higher 38%
Salt higher 21%
Saturated fat higher 9%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Erwtenmeel

Palm oil freeVeganVegetarian

Product details

Quantity
275 g
Labels & certifications
OrganicEU OrganicIT-BIO-007
Sold in
Netherlands
Barcode
8718452514441

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jumbo Erwten Couscous Biologisch?

Jumbo Erwten Couscous Biologisch contains 354 kcal per 100 g.

How much sugar is in Jumbo Erwten Couscous Biologisch?

Jumbo Erwten Couscous Biologisch has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jumbo Erwten Couscous Biologisch healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jumbo Erwten Couscous Biologisch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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