Jumbo calamari in soybean oil by Iberia

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Jumbo calamari in soybean oil

by Iberia 4 oz in Seafood Barcode 0075669109517
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food

Jumbo calamari in soybean oil by Iberia provides 341 kcal per 100 g and 18.8 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Seafood category and comes in a 4 oz pack. Contains: molluscs, soybeans.

Nutrient levels per 100 g

Fat
29.4 g · High
Saturated fat
7.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 341 kcal 290 kcal 151 +126%
Total fat 29.4 g 25 g 32% 7.1 +314%
Saturated fat 7.1 g 6 g 30% 1.4 +408%
Carbohydrates 1.2 g 1 g 0% 4.9 −76%
Added sugarsUSDA 0 g 0 g 0% 0.9 −100%
Protein 18.8 g 16 g 32% 16.4 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other seafood

Calories higher 5%
Saturated fat higher 2%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cephalopod tentacles (dosidicus gigas), soybean oil and salt.

Not veganNot vegetarian
Allergens
MolluscsSoybeans

Product details

Quantity
4 oz
Serving size
1 portion (85 g)
Labels & certifications
No GMOs
Sold in
United States
Barcode
0075669109517

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jumbo calamari in soybean oil?

Jumbo calamari in soybean oil contains 341 kcal per 100 g and about 290 kcal per serving (1 portion (85 g)).

Is Jumbo calamari in soybean oil healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jumbo calamari in soybean oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jumbo calamari in soybean oil contain?

According to the label data it contains: Molluscs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 18, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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