Les 3 bretonnes (Dulse-Laitue de Mer-Nori)

by Les 3 Bretonnes 35gr in Seafood Barcode 3266191013336
Poor nutritional quality
Unprocessed or minimally processed

Les 3 bretonnes (Dulse-Laitue de Mer-Nori) by Les 3 Bretonnes provides 227 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seafood category and comes in a 35gr pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 151 +50%
Total fat 1.4 g 7.1 −80%
Saturated fat 0.1 g 1.4 −93%
Carbohydrates 21 g 4.9 +326%
Total sugars 0 g 1.2 −100%
Added sugars 0 g 0.9 −100%
Dietary fiber 29 g 0.4 +7982%
Protein 18 g 16.4 +10%
Salt 4.4 g 1.9 +132%

Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories higher 14%
Sugars lower 1%
Salt higher 6%
Saturated fat lower 35%
Protein top 43%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dulse* 80% (Palmaria palmata), PRODUIT DE L'AGRICULTURE BIOLOGIQUE

Palm oil free
May contain traces
CrustaceansFishMolluscs

Product details

Quantity
35gr
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3266191013336

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les 3 bretonnes (Dulse-Laitue de Mer-Nori)?

Les 3 bretonnes (Dulse-Laitue de Mer-Nori) contains 227 kcal per 100 g.

How much sugar is in Les 3 bretonnes (Dulse-Laitue de Mer-Nori)?

Les 3 bretonnes (Dulse-Laitue de Mer-Nori) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les 3 bretonnes (Dulse-Laitue de Mer-Nori) healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Les 3 bretonnes (Dulse-Laitue de Mer-Nori) contain?

No allergens are listed in the label data. It may also contain traces of crustaceans, fish, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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