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Jul knäcke
Jul knäcke by Leksands provides 350 kcal per 100 g, with 4.3 g of sugars and 9.7 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 600 pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 350 kcal | 393 −11% | |
| Total fat | 4.5 g | 4.5 g | 6% | 10.2 −56% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.9 −74% |
| Carbohydrates | 63 g | 63 g | 23% | 57.3 +10% |
| Total sugars | 4.3 g | 4.3 g | 2.9 +47% | |
| Added sugars | 3.3 g | 3.3 g | 7% | 0.6 +440% |
| Dietary fiber | 14 g | 14 g | 50% | 12.1 +16% |
| Protein | 9.7 g | 9.7 g | 19% | 12.4 −22% |
| Salt | 1.3 g | 1.3 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vetemjöl (57%), fullkornsrågmjöl (30%), vatten, socker, rapsolja, jäst, salt, vetefiber, kryddor (1,9%) koriander, fänkål, anis.
- Allergens
- Gluten
Product details
- Quantity
- 600
- Serving size
- 100g
- Sold in
- Sweden
- Barcode
- 7312080003417
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jul knäcke?
Jul knäcke contains 350 kcal per 100 g and about 350 kcal per serving (100g).
How much sugar is in Jul knäcke?
Jul knäcke has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jul knäcke healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jul knäcke contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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