Joue de Légine

by Cap Bourbon 478 g in Frozen fishes Barcode 2408656056415
Very good nutritional quality

Joue de Légine by Cap Bourbon provides 84 kcal per 100 g, with 0.5 g of sugars and 17.1 g of protein. Its Nutri-Score is A. It is listed in the Frozen fishes category and comes in a 478 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 84 kcal 118 −29%
Total fat 1.5 g 4.3 −65%
Saturated fat 0.7 g 0.9 −24%
Carbohydrates 0.6 g 4.6 −87%
Total sugars 0.5 g 0.5 −8%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.5 g 0.5 −6%
Protein 17.1 g 15.1 +13%
Salt 0.2 g 1 −83%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 43%
Sugars higher 44%
Salt lower 15%
Saturated fat higher 41%
Protein top 29%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Joues de Légine (_poisson_)

Allergens
Fish

Product details

Quantity
478 g
Labels & certifications
fishing methodSource of proteinsHigh proteinsOmega-3High in Omega 3Longline fishing
Sold in
France
Barcode
2408656056415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Joue de Légine?

Joue de Légine contains 84 kcal per 100 g.

How much sugar is in Joue de Légine?

Joue de Légine has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Joue de Légine healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Joue de Légine contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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