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Jonge bladsla met rucola

by 1 De Beste in Lettuces Barcode 8710871368629

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Very good nutritional quality

Processing (NOVA)

Unknown

Green-Score

a

Environmental impact estimate

Jonge bladsla met rucola by 1 De Beste provides 18 kcal per 100 g, with 0.7 g of sugars and 1.8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lettuces category.

Nutrient levels per 100 g

Fat

0.3 g · Low

Saturated fat

0.1 g · Low

Sugars

0.7 g · Low

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0 g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	18 kcal	18 kcal		57 −69%
Total fat	0.3 g	0.3 g	0%	3.1 −90%
Saturated fat	0.1 g	0.1 g	1%	0.6 −83%
Carbohydrates	1.6 g	1.6 g	1%	4.6 −65%
Total sugars	0.7 g	0.7 g		2.1 −67%
Dietary fiber	1.5 g	1.5 g	5%	1.8 −15%
Protein	1.8 g	1.8 g	4%	2.1 −16%
Salt	0.1 g	0.1 g		0.4 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.

Compared with other lettuces

Calories

lower 50%

Sugars

lower 27%

Salt

lower 40%

Saturated fat

lower 47%

Protein

top 31%

Fiber

top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size: 100.0 g
Sold in: Netherlands
Barcode: 8710871368629

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jonge bladsla met rucola?

Jonge bladsla met rucola contains 18 kcal per 100 g and about 18 kcal per serving (100.0 g).

How much sugar is in Jonge bladsla met rucola?

Jonge bladsla met rucola has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jonge bladsla met rucola healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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