Nutrition report ready

Jeunes pousses laitue verte laitue rouge et épinard

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score A

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Jeunes pousses laitue verte laitue rouge et épinard

by Lidl in Plant-based foods Barcode 4056489513810
Very good nutritional quality

Jeunes pousses laitue verte laitue rouge et épinard by Lidl provides 21 kcal per 100 g, with 1.8 g of sugars and 1.6 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
1.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 21 kcal 11 kcal 325 −94%
Total fat 0.5 g 0.3 g 0% 15.3 −97%
Saturated fat 0.2 g 0.1 g 1% 3.3 −94%
Carbohydrates 2.3 g 1.2 g 0% 35.2 −93%
Total sugars 1.8 g 0.9 g 10.3 −82%
Dietary fiber 1.6 g 0.8 g 3% 6.2 −74%
Protein 1.6 g 0.8 g 2% 10.1 −84%
Salt 0.1 g 0.1 g 1.3 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5602 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 2%
Sugars lower 35%
Salt lower 32%
Saturated fat lower 24%
Protein top 82%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
50.0g
Sold in
Germany
Barcode
4056489513810

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jeunes pousses laitue verte laitue rouge et épinard?

Jeunes pousses laitue verte laitue rouge et épinard contains 21 kcal per 100 g and about 11 kcal per serving (50.0g).

How much sugar is in Jeunes pousses laitue verte laitue rouge et épinard?

Jeunes pousses laitue verte laitue rouge et épinard has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jeunes pousses laitue verte laitue rouge et épinard healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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