Jersey Mike's Subs, Wheat, Giant

by Jersey Mike's Subs 216 g in Baked goods Barcode 664263901451866662
Average nutritional quality

Jersey Mike's Subs, Wheat, Giant by Jersey Mike's Subs provides 125 kcal per 100 g, with 0.9 g of sugars and 4.2 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Baked goods category and comes in a 216 g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 216g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 270 kcal 343 −64%
Total fat 0.9 g 2 g 3% 15.2 −94%
Saturated fat 0 g 0 g 0% 6.4 −100%
Carbohydrates 25 g 54 g 20% 47.6 −47%
Total sugars 0.9 g 2 g 16.5 −94%
Dietary fiber 1.9 g 4 g 14% 2.1 −10%
Protein 4.2 g 9 g 18% 8 −48%
Salt 0.7 g 1.5 g 1.3 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 6%
Sugars lower 5%
Salt lower 24%
Saturated fat lower 1%
Protein top 71%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
216 g
Serving size
216g
Sold in
United States
Barcode
664263901451866662

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jersey Mike's Subs, Wheat, Giant?

Jersey Mike's Subs, Wheat, Giant contains 125 kcal per 100 g and about 270 kcal per serving (216g).

How much sugar is in Jersey Mike's Subs, Wheat, Giant?

Jersey Mike's Subs, Wheat, Giant has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jersey Mike's Subs, Wheat, Giant healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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