Jersey Mike's Subs, Parmesan Rosemary, Giant
Jersey Mike's Subs, Parmesan Rosemary, Giant by Jersey Mike's Subs provides 109 kcal per 100 g, with 0.8 g of sugars and 4.6 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Baked goods category and comes in a 241 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 241g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 263 kcal | 343 −68% | |
| Total fat | 1.2 g | 3 g | 4% | 15.2 −92% |
| Saturated fat | 0.8 g | 2 g | 10% | 6.4 −87% |
| Carbohydrates | 19.9 g | 48 g | 17% | 47.6 −58% |
| Total sugars | 0.8 g | 2 g | 16.5 −95% | |
| Dietary fiber | 0.8 g | 2 g | 7% | 2.1 −60% |
| Protein | 4.6 g | 11 g | 22% | 8 −43% |
| Salt | 0.6 g | 1.5 g | 1.3 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.8 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other baked goods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 241 g
- Serving size
- 241g
- Sold in
- United States
- Barcode
- 57508374480853899798
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jersey Mike's Subs, Parmesan Rosemary, Giant?
Jersey Mike's Subs, Parmesan Rosemary, Giant contains 109 kcal per 100 g and about 263 kcal per serving (241g).
How much sugar is in Jersey Mike's Subs, Parmesan Rosemary, Giant?
Jersey Mike's Subs, Parmesan Rosemary, Giant has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jersey Mike's Subs, Parmesan Rosemary, Giant healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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