Jerk chicken
Jerk chicken by Waitrose provides 145 kcal per 100 g, with 0.6 g of sugars and 27.6 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 145 kcal |
| Total fat | 2.9 g |
| Saturated fat | 0.7 g |
| Carbohydrates | 1.1 g |
| Total sugars | 0.6 g |
| Added sugars | 0.6 g |
| Dietary fiber | 0.4 g |
| Protein | 27.6 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
chicken thigh fillet (91%), lime juice, garlic purée, sunflower oil, honey, tomato purée, red chilli purée, allspice, paprika, white sugar, potato starch, coriander, salt, lime zest, ginger powder, ginger purée, cinnamon, cornflour, dried onion. cayenne pepper, brown sugar, dried garlic, dried red chilli, black pepper, onion purée, cumin, red chilli, parsley, clove, garlic powder, nutmeg, dried green pepper, thyme, stabiliser (guar gum), paprika extract, coriander extract nutrition typical values as prepared energy k energy kcal fat of which saturat carbohydrate of which sugars fibre protein salt preparation: wash hands, all surfaces and utensils after touching raw poultry. oven cook chilled gas 6, 200°c, fan 180°c 20 mins waitrose.com/nu ri = % of your daily %3d preheat oven. remove all packaging. place the chicken on a baking tray. cook in the centre of the oven until the juices run clear and there is no pink meat. we are committed the best quality. sh hanny with this pro
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169551257
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jerk chicken?
Jerk chicken contains 145 kcal per 100 g.
How much sugar is in Jerk chicken?
Jerk chicken has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jerk chicken healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jerk chicken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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