Japanese Silken Tofu with Omega 3 DHA

by Fortune 300g in Tofu Barcode 8888090149302
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Japanese Silken Tofu with Omega 3 DHA by Fortune provides 57 kcal per 100 g, with 1.1 g of sugars and 5.3 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 300g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.5 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 57 kcal 86 kcal 149 −61%
Total fat 2.8 g 4.2 g 5% 8.9 −69%
Saturated fat 0.5 g 0.8 g 4% 1.4 −63%
Carbohydrates 2.9 g 4.4 g 2% 3
Total sugars 1.1 g 1.7 g 0.9 +18%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 2.1 −100%
Protein 5.3 g 8 g 16% 13.6 −61%
Salt 0 g 0 g 0.9 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 4%
Sugars higher 24%
Salt lower 8%
Saturated fat lower 8%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soy milk, Starch, Glucono Delta-Lactone, DHA (plant), Tricalcium Phosphate, Emulsifier (plant), Stabilizer (plant), Calcium Sulphate, Omega 3, Vitamin C, Vitamin E

Palm oil free
Allergens
Soybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
150 g
Labels & certifications
HalalNo preservativesOmega-3HACCPNo cholesterolHealthier choice singapore
Sold in
Germany, Singapore
Barcode
8888090149302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Japanese Silken Tofu with Omega 3 DHA?

Japanese Silken Tofu with Omega 3 DHA contains 57 kcal per 100 g and about 86 kcal per serving (150 g).

How much sugar is in Japanese Silken Tofu with Omega 3 DHA?

Japanese Silken Tofu with Omega 3 DHA has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Japanese Silken Tofu with Omega 3 DHA healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Japanese Silken Tofu with Omega 3 DHA contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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