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Japanese Rainbow Slaw Salad Jar
Black rice, edamame beans, black turtle beans, vegetable slaw mix with red pepper, leafy greens and a soy, miso and ginger dressing
Japanese Rainbow Slaw Salad Jar by BOL provides 93 kcal per 100 g, with 3.8 g of sugars and 4.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 300g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 279 kcal | 177 −48% | |
| Total fat | 2.1 g | 6.3 g | 8% | 11.7 −82% |
| Saturated fat | 0.3 g | 0.9 g | 5% | 2.4 −87% |
| Carbohydrates | 12.9 g | 38.7 g | 14% | 12.4 |
| Total sugars | 3.8 g | 11.4 g | 4 | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 3.1 g | 9.3 g | 33% | 2.4 +28% |
| Protein | 4.2 g | 12.6 g | 25% | 7.3 −42% |
| Salt | 0.4 g | 1.1 g | 1.1 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black Rice 27%, Edamame Beans 13% (_Soya_), Black Turtle Beans 12%, Carrots 10%, Red Peppers 10%, Cabbage 9%, Leafy Greens 5%, Soy and Ginger Dressing 11% (Miso Glaze (White Miso Paste (Water, _Soya_ Beans, Rice, Salt, Alcohol), Rice Vinegar, Mirin (Glutinous Rice, Water, Alcohol, Rice), Sugar, Ginger Purée), Lime Juice, Ginger Purée, Water, Soy Sauce (Water, _Soya_ Beans, _Wheat_, Salt, Alcohol, Vinegar), Rapeseed Oil, Brown Sugar, Cornflour).
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 300g
- Serving size
- 300g
- Labels & certifications
- Low or no sugarVegetarianLow sugarSource of proteinsHigh proteinsVeganVegetarian Society ApprovedDo not freezeRich in vegetable proteinVegetarian Society Approved Vegan
- Sold in
- France, United Kingdom
- Barcode
- 5060430290322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Japanese Rainbow Slaw Salad Jar?
Japanese Rainbow Slaw Salad Jar contains 93 kcal per 100 g and about 279 kcal per serving (300g).
How much sugar is in Japanese Rainbow Slaw Salad Jar?
Japanese Rainbow Slaw Salad Jar has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Japanese Rainbow Slaw Salad Jar healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Japanese Rainbow Slaw Salad Jar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Japanese Rainbow Slaw Salad Jar contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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