Jamón serrano reserva

by subirats in Serrano ham Barcode 8436004312320
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón serrano reserva by subirats provides 232 kcal per 100 g, with 0.2 g of sugars and 35 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.2 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 241
Total fat 10 g 12.6 −21%
Saturated fat 4 g 4.6 −14%
Carbohydrates 0.2 g 0.8 −76%
Total sugars 0.2 g 0.3 −42%
Protein 35 g 31.4 +12%
Salt 5.3 g 4.9 +8%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 44%
Sugars higher 48%
Salt higher 16%
Saturated fat higher 49%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
TSG
Sold in
Spain
Barcode
8436004312320

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano reserva?

Jamón serrano reserva contains 232 kcal per 100 g.

How much sugar is in Jamón serrano reserva?

Jamón serrano reserva has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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