Jamón serrano reserva by Carrefour

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Jamón serrano reserva

by Carrefour in Serrano ham Barcode 8431876286236
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Jamón serrano reserva by Carrefour provides 234 kcal per 100 g, with 1.5 g of sugars and 30 g of protein. That is 332% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.5 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 241
Total fat 12 g 12.6 −5%
Saturated fat 4 g 4.6 −14%
Carbohydrates 1.5 g 0.8 +78%
Total sugars 1.5 g 0.3 +332%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 30 g 31.4
Salt 5.2 g 4.9 +6%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 38%
Sugars higher 4%
Salt higher 20%
Saturated fat higher 49%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón De Cerdo , Sal Marina

Palm oil freeNot veganNot vegetarian

Product details

Labels & certifications
No glutenGreen DotNo coloringsNo lactoseNutriscoreNutriscore Grade D
Sold in
Spain
Barcode
8431876286236

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano reserva?

Jamón serrano reserva contains 234 kcal per 100 g.

How much sugar is in Jamón serrano reserva?

Jamón serrano reserva has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano reserva healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón serrano reserva vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Serrano Ham by Nutri-Score Highest-Protein Serrano Ham Least Processed Serrano Ham Lowest-Calorie Serrano Ham Best Low-Sugar Serrano Ham

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