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Jamón Serrano Premium
Jamón Serrano Premium by Jamones Arroyo provides 216 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 188% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 97 kcal | 241 −10% | |
| Total fat | 10 g | 4.5 g | 6% | 12.6 −21% |
| Saturated fat | 3.9 g | 1.8 g | 9% | 4.6 −16% |
| Carbohydrates | 1 g | 0.5 g | 0% | 0.8 +19% |
| Total sugars | 1 g | 0.5 g | 0.3 +188% | |
| Protein | 30 g | 13.5 g | 27% | 31.4 |
| Salt | 4.9 g | 2.2 g | 4.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 45 g
- Labels & certifications
- Green DotTSG
- Sold in
- Spain
- Barcode
- 8437000542056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón Serrano Premium?
Jamón Serrano Premium contains 216 kcal per 100 g and about 97 kcal per serving (45 g).
How much sugar is in Jamón Serrano Premium?
Jamón Serrano Premium has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón Serrano Premium healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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