View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jamon Serrano
Jamon Serrano by 1 De Beste provides 224 kcal per 100 g, with 0.5 g of sugars and 36 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 224 kcal | 241 −7% |
| Total fat | 8.8 g | 12.6 −30% |
| Saturated fat | 3.1 g | 4.6 −33% |
| Carbohydrates | 0.5 g | 0.8 −41% |
| Total sugars | 0.5 g | 0.3 +44% |
| Protein | 36 g | 31.4 +15% |
| Salt | 4.8 g | 4.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Netherlands
- Barcode
- 8710871345385
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jamon Serrano?
Jamon Serrano contains 224 kcal per 100 g.
How much sugar is in Jamon Serrano?
Jamon Serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon Serrano healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
e NOVA 3 
e NOVA 3 
e More serrano ham
View all →
e NOVA 3 
e NOVA 3 
c NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 More from 1 De Beste
View all →
NOVA 3 
a NOVA 1 
e NOVA 2 
d NOVA 3 
NOVA 1