Jamón serrano

by Altos de Iberia 500 g in Serrano ham Barcode 8437009078655
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón serrano by Altos de Iberia provides 240 kcal per 100 g, with 1 g of sugars and 33 g of protein. That is 188% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 240 kcal 241
Total fat 12 g 12.6 −5%
Saturated fat 4.8 g 4.6
Carbohydrates 1 g 0.8 +19%
Total sugars 1 g 0.3 +188%
Protein 33 g 31.4 +5%
Salt 5 g 4.9

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 30%
Sugars higher 9%
Salt lower 41%
Saturated fat higher 30%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Spain
Barcode
8437009078655

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano?

Jamón serrano contains 240 kcal per 100 g.

How much sugar is in Jamón serrano?

Jamón serrano has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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