Jamon serrano

by Juan Luna in Serrano ham Barcode 8435115059001
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamon serrano by Juan Luna provides 229 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 241 −5%
Total fat 11 g 12.6 −13%
Saturated fat 3.9 g 4.6 −16%
Carbohydrates 0.5 g 0.8 −41%
Total sugars 0 g 0.3 −100%
Protein 32 g 31.4
Salt 5 g 4.9

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 23%
Sugars lower 1%
Salt lower 41%
Saturated fat lower 20%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
TSG
Sold in
Spain
Barcode
8435115059001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon serrano?

Jamon serrano contains 229 kcal per 100 g.

How much sugar is in Jamon serrano?

Jamon serrano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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