Jamon Serrano

by Juan Luna in Serrano ham Barcode 8435115035029
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamon Serrano by Juan Luna provides 300 kcal per 100 g, with 10 g of sugars and 0 g of protein. That is 2782% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
20 g · High
Sugars
10 g · Moderate
Salt
10 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 300 kcal 241 +25%
Total fat 20 g 12.6 +59%
Saturated fat 20 g 4.6 +332%
Carbohydrates 30 g 0.8 +3461%
Total sugars 10 g 0.3 +2782%
Protein 0 g 31.4 −100%
Salt 10 g 4.9 +103%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 7%
Sugars higher 1%
Salt higher 2%
Saturated fat higher 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
TSG
Sold in
Spain
Barcode
8435115035029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon Serrano?

Jamon Serrano contains 300 kcal per 100 g.

How much sugar is in Jamon Serrano?

Jamon Serrano has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Jamon Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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