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Jamon serrano
Jamon serrano by Bonneterre provides 274 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 274 kcal | 169 +62% |
| Total fat | 16 g | 8.1 +97% |
| Saturated fat | 7.2 g | 3 +137% |
| Carbohydrates | 0.5 g | 1.5 −67% |
| Total sugars | 0 g | 0.8 −100% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 32 g | 22.4 +43% |
| Salt | 5.5 g | 3.1 +78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1900 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jambon de porc, sel marin
Product details
- Quantity
- 80 g
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CTFR-BIO-01Ab agriculture biologique
- Sold in
- Belgium
- Barcode
- 3396410248000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon serrano?
Jamon serrano contains 274 kcal per 100 g.
How much sugar is in Jamon serrano?
Jamon serrano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon serrano healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamon serrano vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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