Jamon serrano

by Bonneterre 80 g in Hams Barcode 3396410248000
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Processed food

Jamon serrano by Bonneterre provides 274 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
7.2 g · High
Sugars
0 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 274 kcal 169 +62%
Total fat 16 g 8.1 +97%
Saturated fat 7.2 g 3 +137%
Carbohydrates 0.5 g 1.5 −67%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 1.9 −100%
Dietary fiber 0 g 0.3 −100%
Protein 32 g 22.4 +43%
Salt 5.5 g 3.1 +78%

Category average across 1900 Hams products on Foodmetria.

Compared with other hams

Calories higher 9%
Sugars lower 1%
Salt higher 8%
Saturated fat higher 7%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de porc, sel marin

Palm oil freeNot veganNot vegetarian

Product details

Quantity
80 g
Labels & certifications
OrganicEU OrganicES-ECO-019-CTFR-BIO-01Ab agriculture biologique
Sold in
Belgium
Barcode
3396410248000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon serrano?

Jamon serrano contains 274 kcal per 100 g.

How much sugar is in Jamon serrano?

Jamon serrano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon serrano healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamon serrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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