Nutrition report ready

Jamon rodrigo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Jamon rodrigo

in Hams Barcode 2604496003989
Bad nutritional quality

Jamon rodrigo provides 255 kcal per 100 g, with 0 g of sugars and 32.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
13.8 g · Moderate
Saturated fat
13.8 g · High
Sugars
0 g · Low
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 255 kcal 169 +51%
Total fat 13.8 g 8.1 +70%
Saturated fat 13.8 g 3 +355%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.8 −100%
Protein 32.8 g 22.4 +46%
Salt 4.4 g 3.1 +43%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 13%
Sugars lower 1%
Salt higher 23%
Saturated fat higher 1%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
2604496003989

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon rodrigo?

Jamon rodrigo contains 255 kcal per 100 g.

How much sugar is in Jamon rodrigo?

Jamon rodrigo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon rodrigo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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