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Jamon pata negra
Jamon pata negra provides 328 kcal per 100 g, with 0 g of sugars and 33 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 328 kcal | 232 +41% |
| Total fat | 21 g | 12.8 +64% |
| Saturated fat | 7.5 g | 4.9 +55% |
| Carbohydrates | 0 g | 0.8 −100% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 0.8 −100% |
| Protein | 33 g | 28.6 +15% |
| Salt | 4.1 g | 5.1 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Dried hams products on Foodmetria.
Compared with other dried hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc 100% ibérico, sel marin, antioxydant E-301 (Ascorbate de sodium), correcteur d'acidité E-331 (iii) (Citrate trisodique), conservateur E-252 (Nitrate de potassium).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- Belgium, France
- Barcode
- 8410468004557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon pata negra?
Jamon pata negra contains 328 kcal per 100 g.
How much sugar is in Jamon pata negra?
Jamon pata negra has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon pata negra healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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