Jamón de cerdo ibérico by Realvalle

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Jamón de cerdo ibérico

by Realvalle in Cured hams Barcode 20526641
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamón de cerdo ibérico by Realvalle provides 327 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured hams category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
8.7 g · High
Sugars
0 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 327 kcal 231 +41%
Total fat 23 g 13.2 +74%
Saturated fat 8.7 g 5 +75%
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.4 −100%
Protein 30 g 27.2 +10%
Salt 4.8 g 5.1 −6%

Category average across 481 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 5%
Sugars lower 1%
Salt lower 31%
Saturated fat higher 4%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
France, Spain
Barcode
20526641

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón de cerdo ibérico?

Jamón de cerdo ibérico contains 327 kcal per 100 g.

How much sugar is in Jamón de cerdo ibérico?

Jamón de cerdo ibérico has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón de cerdo ibérico healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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