Jamón curado reserva

in Jamon curado Barcode 8437017498162
Bad nutritional quality

Jamón curado reserva provides 252 kcal per 100 g, with 0.1 g of sugars and 31.8 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon curado category.

Nutrient levels per 100 g

Fat
15.4 g · Moderate
Saturated fat
7.1 g · High
Sugars
0.1 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 252 kcal 239 +5%
Total fat 15.4 g 12.9 +19%
Saturated fat 7.1 g 4.8 +49%
Carbohydrates 0.1 g 0.9 −89%
Total sugars 0.1 g 0.6 −83%
Protein 31.8 g 30 +6%
Salt 3.9 g 5 −23%

Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories higher 30%
Sugars lower 36%
Salt lower 27%
Saturated fat higher 12%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8437017498162

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jamón curado reserva?

Jamón curado reserva contains 252 kcal per 100 g.

How much sugar is in Jamón curado reserva?

Jamón curado reserva has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón curado reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jamón curado reserva? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More jamon curado

View all →