Jamón curado gran reserva

by Navidul in Jamon curado Barcode 8410320121279
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón curado gran reserva by Navidul provides 284 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon curado category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
7 g · High
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 284 kcal 239 +19%
Total fat 18 g 12.9 +39%
Saturated fat 7 g 4.8 +47%
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.6 −100%
Protein 30 g 30
Salt 5 g 5

Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories higher 12%
Sugars lower 1%
Salt lower 49%
Saturated fat higher 13%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8410320121279

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón curado gran reserva?

Jamón curado gran reserva contains 284 kcal per 100 g.

How much sugar is in Jamón curado gran reserva?

Jamón curado gran reserva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón curado gran reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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