Jamón curado en lonchas

by AUCHAN in Jamon curado Barcode 8437005247833
Bad nutritional quality

Jamón curado en lonchas by AUCHAN provides 227 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon curado category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 239 −5%
Total fat 13 g 12.9
Saturated fat 4.2 g 4.8 −12%
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.6 −100%
Protein 27 g 30 −10%
Salt 4.5 g 5 −11%

Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories lower 43%
Sugars lower 1%
Salt lower 38%
Saturated fat lower 49%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8437005247833

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón curado en lonchas?

Jamón curado en lonchas contains 227 kcal per 100 g.

How much sugar is in Jamón curado en lonchas?

Jamón curado en lonchas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón curado en lonchas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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