Jamón Curado Duroc

by Ametller Origen in Jamon curado Barcode 8435039088149
Bad nutritional quality

Jamón Curado Duroc by Ametller Origen provides 288 kcal per 100 g, with 0.4 g of sugars and 29 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon curado category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
7.5 g · High
Sugars
0.4 g · Low
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 288 kcal 230 kcal 239 +20%
Total fat 19 g 15.2 g 19% 12.9 +47%
Saturated fat 7.5 g 6 g 30% 4.8 +57%
Carbohydrates 0.5 g 0.4 g 0% 0.9 −43%
Total sugars 0.4 g 0.3 g 0.6 −30%
Protein 29 g 23.2 g 46% 30
Salt 4.7 g 3.8 g 5 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories higher 10%
Sugars lower 42%
Salt lower 45%
Saturated fat higher 10%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
80 g
Sold in
Spain
Barcode
8435039088149

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Curado Duroc?

Jamón Curado Duroc contains 288 kcal per 100 g and about 230 kcal per serving (80 g).

How much sugar is in Jamón Curado Duroc?

Jamón Curado Duroc has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Curado Duroc healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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