Jamon curado de pato

50 g in Jamon curado Barcode 8428392030023
Bad nutritional quality

Jamon curado de pato provides 305 kcal per 100 g, with 2.2 g of sugars and 30.1 g of protein. That is 283% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon curado category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
19.4 g · High
Saturated fat
5.8 g · High
Sugars
2.2 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 305 kcal 239 +28%
Total fat 19.4 g 12.9 +50%
Saturated fat 5.8 g 4.8 +22%
Carbohydrates 2.5 g 0.9 +184%
Total sugars 2.2 g 0.6 +283%
Protein 30.1 g 30
Salt 4 g 5 −21%

Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories higher 7%
Sugars higher 2%
Salt lower 29%
Saturated fat higher 18%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
50 g
Labels & certifications
No glutenNo preservativesGreen DotNo colorings
Sold in
Spain
Barcode
8428392030023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon curado de pato?

Jamon curado de pato contains 305 kcal per 100 g.

How much sugar is in Jamon curado de pato?

Jamon curado de pato has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon curado de pato healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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