Jamón curado corte a lascas

by ElPozo in Jamon curado Barcode 8410843130260
Bad nutritional quality

Jamón curado corte a lascas by ElPozo provides 233 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon curado category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 239
Total fat 12 g 12.9 −7%
Saturated fat 4.6 g 4.8
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.6 −100%
Protein 30 g 30
Salt 5 g 5

Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories higher 47%
Sugars lower 1%
Salt lower 49%
Saturated fat higher 45%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenSource of proteinsGreen DotHigh proteinsNo lactose
Sold in
Spain
Barcode
8410843130260

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón curado corte a lascas?

Jamón curado corte a lascas contains 233 kcal per 100 g.

How much sugar is in Jamón curado corte a lascas?

Jamón curado corte a lascas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón curado corte a lascas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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