Jamón curado Artesano 180g - 220 g

in Jamon curado Barcode 8437000542162
Bad nutritional quality

Jamón curado Artesano 180g - 220 g provides 216 kcal per 100 g, with 1 g of sugars and 25.9 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon curado category.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
1 g · Low
Salt
5.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 239 −10%
Total fat 10.4 g 12.9 −20%
Saturated fat 3.9 g 4.8 −18%
Carbohydrates 1 g 0.9 +13%
Total sugars 1 g 0.6 +74%
Protein 25.9 g 30 −14%
Salt 5.9 g 5 +17%

Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories lower 35%
Sugars higher 16%
Salt higher 5%
Saturated fat lower 33%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8437000542162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón curado Artesano 180g - 220 g?

Jamón curado Artesano 180g - 220 g contains 216 kcal per 100 g.

How much sugar is in Jamón curado Artesano 180g - 220 g?

Jamón curado Artesano 180g - 220 g has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón curado Artesano 180g - 220 g healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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