Jamon curado 100% duroc

in Jamon curado Barcode 8436548163686
Bad nutritional quality

Jamon curado 100% duroc provides 379 kcal per 100 g, with 0.5 g of sugars and 38 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon curado category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
8.7 g · High
Sugars
0.5 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 239 +58%
Total fat 25 g 12.9 +93%
Saturated fat 8.7 g 4.8 +83%
Carbohydrates 1 g 0.9 +13%
Total sugars 0.5 g 0.6 −13%
Protein 38 g 30 +27%
Salt 4.6 g 5 −9%

Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories higher 3%
Sugars lower 44%
Salt lower 44%
Saturated fat higher 6%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No lactose
Sold in
Spain
Barcode
8436548163686

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon curado 100% duroc?

Jamon curado 100% duroc contains 379 kcal per 100 g.

How much sugar is in Jamon curado 100% duroc?

Jamon curado 100% duroc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon curado 100% duroc healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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