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Jamon cocido
Jamon cocido by Casa Ferrarini provides 145 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Italian meat products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 145 kcal | 233 −38% | |
| Total fat | 7 g | 7 g | 9% | 15.4 −55% |
| Saturated fat | 2.7 g | 2.7 g | 14% | 5.8 −53% |
| Carbohydrates | 0.6 g | 0.6 g | 0% | 1 −38% |
| Total sugars | 0.6 g | 0.6 g | 0.4 +48% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 20 g | 20 g | 40% | 22.5 −11% |
| Salt | 1.9 g | 1.9 g | 3.1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1319 Italian meat products products on Foodmetria.
Compared with other italian meat products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pierna de porco, sal, sacarose, aromas, antioxidante, ascorbato de sódio. Conservante nitrito de sodio.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Labels & certifications
- No glutenNo lactose
- Sold in
- France
- Barcode
- 8030153604864
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon cocido?
Jamon cocido contains 145 kcal per 100 g and about 145 kcal per serving (100 g).
How much sugar is in Jamon cocido?
Jamon cocido has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon cocido healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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