Jambonneau cuit

by Charcuteries Lyonnaises in Knuckle of ham cooked Barcode 2433421086199
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambonneau cuit by Charcuteries Lyonnaises provides 173 kcal per 100 g, with 0.1 g of sugars and 24.5 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Knuckle of ham cooked category.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 173 kcal 180
Total fat 8.3 g 10.2 −19%
Saturated fat 2.8 g 3.6 −23%
Carbohydrates 0.1 g 0.7 −85%
Total sugars 0.1 g 0.4 −74%
Added sugars 9.4 g 1.7 +464%
Dietary fiber 0 g 0.2 −100%
Protein 24.5 g 21.4 +14%
Salt 1.9 g 2.1 −10%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories higher 43%
Sugars lower 21%
Salt higher 43%
Saturated fat lower 41%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambonneau de porc saumuré origine UE (eau, sel, sirop de E glucose, dextrose, saccharose, conservateur E250, antioxydant E316, arômes naturels).

Palm oil free

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
2433421086199

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambonneau cuit?

Jambonneau cuit contains 173 kcal per 100 g.

How much sugar is in Jambonneau cuit?

Jambonneau cuit has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambonneau cuit healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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