Jambonneau

by Gustave Bories in Knuckle of ham cooked Barcode 3420230000040
Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jambonneau by Gustave Bories provides 185 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Knuckle of ham cooked category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 180
Total fat 9 g 10.2 −12%
Saturated fat 3 g 3.6 −17%
Carbohydrates 0.5 g 0.7 −25%
Total sugars 0.5 g 0.4 +31%
Added sugars 0 g 1.7 −100%
Dietary fiber 0.2 g 0.2
Protein 25 g 21.4 +17%
Salt 1.7 g 2.1 −17%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories higher 33%
Sugars lower 45%
Salt lower 35%
Saturated fat lower 45%
Protein top 9%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jarret de porc, sel, poivre.

Palm oil freeNot veganNot vegetarian

Product details

Labels & certifications
No coloringsNo preservatives
Sold in
France
Barcode
3420230000040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambonneau?

Jambonneau contains 185 kcal per 100 g.

How much sugar is in Jambonneau?

Jambonneau has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambonneau healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambonneau vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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