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Jambon supérieur découenné et dégraissé
Jambon cuit supérieur découenné dégraissé
Jambon supérieur découenné et dégraissé by U provides 111 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 4 tranches, 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 50 kcal | 113 | |
| Total fat | 3 g | 1.4 g | 2% | 3 |
| Saturated fat | 1.1 g | 0.5 g | 3% | 1.1 |
| Carbohydrates | 1 g | 0.5 g | 0% | 0.7 +47% |
| Total sugars | 0.8 g | 0.4 g | 0.6 +26% | |
| Added sugars | 1.5 g | 0.7 g | 1% | 1 +43% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.2 +112% |
| Protein | 20 g | 9 g | 18% | 21 −5% |
| Salt | 1.5 g | 0.7 g | 1.4 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.
Compared with other white hams with less salt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (France), eau, sel, conservateurs : chlorure de potassium et nitrite de sodium, dextrose, sirop de glucose, arômes, antioxydant : érythorbate de sodium.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 tranches, 180 g
- Serving size
- 45 g
- Labels & certifications
- Low or no saltLow saltFrench meatReduced saltBleu blanc coeurNouvelle agricultureFrench porkMade in Francesuperior qualityBleu blanc coeur porc
- Sold in
- France
- Barcode
- 3256220370264
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon supérieur découenné et dégraissé?
Jambon supérieur découenné et dégraissé contains 111 kcal per 100 g and about 50 kcal per serving (45 g).
How much sugar is in Jambon supérieur découenné et dégraissé?
Jambon supérieur découenné et dégraissé has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon supérieur découenné et dégraissé healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon supérieur découenné et dégraissé vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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