View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon Supérieur -25 % de Sel Avec Couenne
Jambon cuit supérieur avec couenne à teneur en sel réduite de 25 %
Jambon Supérieur -25 % de Sel Avec Couenne by Casino provides 146 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 160 g (4 tranches) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g (2 Tranches) Cet emballage contient l'équivalent de 2 portions.
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 117 kcal | 113 +29% | |
| Total fat | 7 g | 5.6 g | 7% | 3 +137% |
| Saturated fat | 2.7 g | 2.2 g | 11% | 1.1 +153% |
| Carbohydrates | 0.8 g | 0.6 g | 0% | 0.7 +17% |
| Total sugars | 0.8 g | 0.6 g | 0.6 +26% | |
| Added sugars | 1.4 g | 1.1 g | 2% | 1 +35% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 20 g | 16 g | 32% | 21 −5% |
| Salt | 1.4 g | 1.1 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.
Compared with other white hams with less salt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc français, sel, bouillon (eau, os et viande de porc, épices et plantes aromatiques), conservateurs : chlorure de potassium, nitrite de sodium, dextrose, sirop de glucose, antioxydant : érythorbate de sodium.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g (4 tranches)
- Serving size
- 80 g (2 Tranches) Cet emballage contient l'équivalent de 2 portions.
- Labels & certifications
- Low or no saltLow saltFrench meatReduced salt25% less saltFrench porkGreen DotMade in Francesuperior qualityAvec CouenneEco EmballagesIndice environnemental 11 %
- Sold in
- France
- Barcode
- 3222475324680
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon Supérieur -25 % de Sel Avec Couenne?
Jambon Supérieur -25 % de Sel Avec Couenne contains 146 kcal per 100 g and about 117 kcal per serving (80 g (2 Tranches) Cet emballage contient l'équivalent de 2 portions.).
How much sugar is in Jambon Supérieur -25 % de Sel Avec Couenne?
Jambon Supérieur -25 % de Sel Avec Couenne has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Supérieur -25 % de Sel Avec Couenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon Supérieur -25 % de Sel Avec Couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a 
a NOVA 4 More white hams with less salt
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Casino
View all →
d NOVA 4 
NOVA 2 
NOVA 1 
c NOVA 3 
b NOVA 1 
d NOVA 4