Jambon Serrano

by Degusto 200 g in Serrano ham Barcode 5601638001275

Jmbon Serrano

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon Serrano by Degusto provides 226 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Serrano ham category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
0.5 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 241 −6%
Total fat 11.5 g 12.6 −9%
Saturated fat 4.3 g 4.6 −7%
Carbohydrates 0.5 g 0.8 −41%
Total sugars 0.5 g 0.3 +44%
Added sugars 0.5 g 1 −49%
Dietary fiber 0 g 0.1 −100%
Protein 30 g 31.4
Salt 4.2 g 4.9 −15%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 22%
Sugars higher 42%
Salt lower 22%
Saturated fat higher 37%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (96%), Sel de mer, Sucre. Dextrose. Antioxydants (E316, E331) et Conservateurs (E252, E250).

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
TSG
Sold in
France
Barcode
5601638001275

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Serrano?

Jambon Serrano contains 226 kcal per 100 g.

How much sugar is in Jambon Serrano?

Jambon Serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Serrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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