Jambon serrano

by Bell 18pcs in Serrano ham Barcode 4034167705030
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon serrano by Bell provides 232 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 188% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category and comes in a 18pcs pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 241
Total fat 12 g 12.6 −5%
Saturated fat 4.5 g 4.6
Carbohydrates 1 g 0.8 +19%
Total sugars 1 g 0.3 +188%
Dietary fiber 0 g 0.1 −100%
Protein 30 g 31.4
Salt 5 g 4.9

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 44%
Sugars higher 9%
Salt lower 41%
Saturated fat higher 36%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
18pcs
Sold in
France, Germany
Barcode
4034167705030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon serrano?

Jambon serrano contains 232 kcal per 100 g.

How much sugar is in Jambon serrano?

Jambon serrano has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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