Nutrition report ready

Jambon serrano

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Jambon serrano

in Serrano ham Barcode 3517739005017
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon serrano provides 248 kcal per 100 g, with 0.7 g of sugars and 31 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5 g · Moderate
Sugars
0.7 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 248 kcal 241
Total fat 13 g 12.6
Saturated fat 5 g 4.6 +8%
Carbohydrates 0.7 g 0.8 −17%
Total sugars 0.7 g 0.3 +102%
Protein 31 g 31.4
Salt 3.7 g 4.9 −25%

Category average across 955 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 26%
Sugars higher 19%
Salt lower 15%
Saturated fat higher 26%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green DotTSG
Sold in
France
Barcode
3517739005017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon serrano?

Jambon serrano contains 248 kcal per 100 g.

How much sugar is in Jambon serrano?

Jambon serrano has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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