Jambon sec traditionnel

by aoste 67 g in Hams Barcode 3449865360848
Bad nutritional quality

Jambon sec traditionnel by aoste provides 263 kcal per 100 g, with 0.4 g of sugars and 29 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category and comes in a 67 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
6 g · High
Sugars
0.4 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 169 +56%
Total fat 16 g 8.1 +97%
Saturated fat 6 g 3 +98%
Carbohydrates 0.7 g 1.5 −54%
Total sugars 0.4 g 0.8 −52%
Dietary fiber 0 g 0.3 −100%
Protein 29 g 22.4 +29%
Salt 5 g 3.1 +62%

Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories higher 10%
Sugars lower 22%
Salt higher 16%
Saturated fat higher 15%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
67 g
Labels & certifications
French meatNo preservativesFrench pork
Sold in
France
Barcode
3449865360848

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec traditionnel?

Jambon sec traditionnel contains 263 kcal per 100 g.

How much sugar is in Jambon sec traditionnel?

Jambon sec traditionnel has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec traditionnel healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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