Jambon Sec du Périgord

in Dried hams Barcode 0223034038508
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon Sec du Périgord provides 230 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5 g · Moderate
Sugars
0 g · Low
Salt
5.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 232
Total fat 13 g 12.8
Saturated fat 5 g 4.8
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.4 −100%
Protein 29 g 28.6
Salt 5.7 g 5.1 +12%

Category average across 688 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 48%
Sugars lower 1%
Salt higher 40%
Saturated fat higher 45%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0223034038508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Sec du Périgord?

Jambon Sec du Périgord contains 230 kcal per 100 g.

How much sugar is in Jambon Sec du Périgord?

Jambon Sec du Périgord has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Sec du Périgord healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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